Thank you for visiting Kettlebell Challenges! Feel free to create an account and start a challenge. The initial challenge is 10,000 kettlebell swings in 30 days. We'll be adding more and different challenges as time progresses. If you have a suggestion for a challenge, please contact us.

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The Web is loaded, some may say “littered” with information on health and fitness, and it’s often difficult to separate the hard science from the hype. This is especially true when it comes to the hottest trends, like high intensity interval training. Well, we’re here to help.

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Tracking your kettlebell workouts has never been easier. While there are plenty of fitness tracking Web sites and apps available, Kettlebell Challenges offers a simple interface that is dedicated to ONE activity – kettlebells.

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Exercise motivation can take many forms. One of the best, proven ways to keep motivated is to share your exercise experiences. This is true for any exercise or sport, but especially important for individual pursuits like interval training.

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